Starting Your Day with Positive Self Talk or Affirmations

Lots of experts–including me!–will tell you to think positively and to speak positively to yourself.  These are not new ideas. The fact that our thoughts are creative has been around for a long time, as the author of The Secret wanted us to realize, however, it has been no secret. As the Law of Attraction [...]

A New President Doesn't Mean Instant Change for the U.S. or In Our Lives

We’ve had a new president for five days. Has anything really changed? Many of us felt more hopeful watching the inauguration, but what about now? Has that hope lingered? It’s hard to keep hope alive. It’s hard to stay positive, especially when nothing seems to change – or at least not to change quickly or [...]