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	<title>As the Spirit Moves Me &#187; Old Jews Telling Jokes</title>
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	<description>Nina Amir&#039;s Thoughts on Human Potential, Personal Growth and Practical Spirituality</description>
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		<title>In Preparation for Shabbat: Laugh So You Can Move Into Joy</title>
		<link>http://purespiritcreations.com/wordpress/2009/05/22/in-preparation-for-shabbat-laugh-so-you-can-move-into-joy/</link>
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		<pubDate>Fri, 22 May 2009 20:57:09 +0000</pubDate>
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				<category><![CDATA[happiness]]></category>
		<category><![CDATA[how to be happy]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[Rebbe Nachman]]></category>
		<category><![CDATA[Shabbat]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[being joyous on Shabbat]]></category>
		<category><![CDATA[jokes]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[mitzvah]]></category>
		<category><![CDATA[mitzvot]]></category>
		<category><![CDATA[Old Jews Telling Jokes]]></category>
		<category><![CDATA[Shabbat joy]]></category>
		<category><![CDATA[simchah]]></category>
		<category><![CDATA[smiling]]></category>

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		<description><![CDATA[Feeling joyous on Shabbat constitutes a great mitzvah (commandment or good deed) in Judaism. No matter your circumstances, you must be joyous on Shabbat. Plus, according to Rebbe Nachman, it&#8217;s impossible to feel a connection to God unless you can experience joy. Indeed, mitzvot, or commandments, are supposed to connect us to the Divine, and, we [...]]]></description>
			<content:encoded><![CDATA[<p>Feeling joyous on Shabbat constitutes a great <em>mitzvah</em> (commandment or good deed) in Judaism. No matter your circumstances, you must be joyous on Shabbat. Plus, according to Rebbe Nachman, it&#8217;s impossible to feel a connection to God unless you can experience joy. Indeed, <em>mitzvot</em>, or commandments, are supposed to connect us to the Divine, and, we are told that we should perform them joyously.</p>
<p>If you want to prepare for Shabbat by moving towards joy, begin by smiling&#8230;then laughing. If you are having trouble finding something about which to smile or laugh about, read <a href="http://www.examiner.com/examiner/x-7363-San-Jose-Jewish-Examiner~y2009m5d22-Be-joyous-on-Shabbat-by-finding-a-reason-to-laugh">this post </a>I wrote for my <a href="http://www.examiner.com/x-7363-San-Jose-Jewish-Examiner">San Jose Jewish Examiner </a>column. It will provide the fodder you need.</p>
<p>(Hint: You&#8217;ll find some old Jews telling some old&#8230;some new&#8230;jokes. No joking.)</p>
<p>May you be blessed with<em>Shabbat shalom</em>, sabbat peace and connection, and <em>Shabbat simchah</em>, Sabbath joy!</p>
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