As the Spirit Moves Me

As the Spirit Moves Me

Nina Amir's Thoughts on Human Potential, Personal Growth and Practical Spirituality

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Archive for self-help methods

What You Can Learn From People Who Irritate You

Do you know a few people who really irritate you? Are there people you find it difficult to be around because you get annoyed and angry just by being near them for any length of time? Guess what. You can learn the most about your self from these people. I mentioned in my last post [...]

When You are So Stressed You Don't Have a Minute, Take a Few

Have you ever had one of those days–or several days–when you feel so busy and stressed that you don’t think you can take a moment to breathe? And the more stressed you get, the worse your day gets? As your stress level goes up, your success rate plummets. Everything just seems to go wrong. Well, [...]

Are You Perpetually Late?

I’m one of those people who is perpetually late. I’m usually not enormously late…just about 10 minute or so. I don’t plan on being late. I just am…late. Even now, I really should be out taking a bike ride before the sun starts to go down. I don’t have to meet anyone or anything like [...]

In the Downward Flow of Depression

I often teach the wisdom of Rebbe Nachman of Breslov. And I always say I teach what I need most to learn — as I think he might have said when it came to the subject of being happy. Many experts on Rebbe Nachman claim he lived most of his life in a struggle with [...]

No Matter Where You Go, You Can't Really Lose Your Baggage

When you travel, sometimes your bags get lost. However, no matter where you go, you can’t really lose your baggage — by which I mean your “stuff,” your issues. You can move, you can go away for a period of time, you can rearrange furniture, you can change your hairstyle and your wardrobe, but no [...]

Everyone has to be a Teacher

Today I’d like to share a teaching of Rebbe Nachman of Breslov’s that truly speaks to me, especially since I do go out and teach. In fact, Rabbi Nachman’s wisdom, in this case, gave me permission to go out and teach what I knew. He taught me that everyone is a teacher, and we should [...]

When You Run Out of Energy, How Do You Recharg?

Today when I went to take my two children to school, I couldn’t get my car to start. The car’s batter was dead. I remembered that my husband had mentioned that a light had been left on in the car, and that he had turned the light switch for the car off. He hadn’t checked [...]

Hope for the Future – For Some It's Easy, For Some It Takes Effort

They say, “Hope springs eternal.” For some it does. For some hope seems a way of life, a way of being, a part of who they are. For others, finding hope for the future takes effort or even real work. Today, as the United States of America and the rest of the world watched, the [...]

Self-Help A La The Tanya and Mussar: It's All About Conscious Action

Anyone who knows me knows I’ve been studying human potential and personal growth for years. I’m always looking for tools and techniques to help people – myself included – reach their fullest potential and live fully as well. Plus, I like to put all of this into a Jewish context if I can. So, when [...]

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