The Benefits of Learning to Consciously Feel Joyous

Joy is the path to manifestation and connectin to God.

Everyone knows it’s better to be happy than sad. No one wants to feel negative emotions, like depression or anger. But studies have shown that happy people are healthier and more productive. Mystics say being happy also helps you deliberately create what you want and connect with God. With all these benefits, who wouldn’t strive [...]

Do You Recognize the Blue Moon Events in Your Life?

blue moon nasa

The sky here in Northern California is clear and bright. Tonight, August 31, 2012, I’ll be able to see the blue moon. When two full moons occur in any calendar month, the second is called a blue moon. The term (in its modern usage) has nothing to do with the moon’s color. A blue moon [...]

Do You Realize How Good Things Really Are?

Do you appreciate your life?

“Joy is what happens to us when we allow ourselves to recognize how good things really are.” — Marianne Williamson For years, on and off, I’ve kept a gratitude journal. Pretty simple really. You get a notebook, and once a day–usually before you go to bed–you write down at least five things for which you [...]

How Do You Know When It’s the End?

Not that long ago I went to see the movie, The Best Exotic Marigold Hotel. I have to admit, I’d seen the trailer (below) and was charmed by it in many ways but in particular by a line said by one of the main characters, Sonny, who, as it turns out says this several times [...]

Every Moment is a Celebratory Moment

It's important to celebrate the moments of your life.

How often do you celebrate small thing, daily events, typical moments? I have to admit, I don’t do this often enough if at all. Sometime I don’t even celebrate the big moments. When I got my book contract, I remember putting the celebration off. I had so much work to do to finish the book [...]

A Time to Count Your Blessings

count your blessings

I’m about to board a bus to upstate New York for the Thanksgiving holiday. I just spent several days in New York City after traveling across country from California. This is the one time of the year when my whole family gets together. It’s our family reunion–and not always a pleasant one. Not everyone gets [...]

When and How do You Experience Joy?

When recently have you experienced pure joy?  I had to ask myself this very question as I watched a recent episode of Oprah Winfrey’s new Lifeclass. Leave it to Oprah to get me thinking. In this Lifeclass she showed several episodes of the Oprah Show when people experienced “joy rising,” including one I wrote about [...]

Simple Thoughts of Gratitude on the Anniversary of 9-11

I woke today at 5 a.m. in California worrying. “I should get up and check the news,” I thought. “I should be sure everything is okay in New York.” Both my children are in New York. But I don’t like to focus on the negative.I try not to worry (although I’m a worrier and was [...]

What Constitues a Disaster Lies in the Eyes of the Beholder

Town washed away in Japanese Tsunami

Two days after the tremendous earthquake in Japan I was watching the news. I don’t actually watch the news that often, but I wanted to see what was happening in Japan and also how the tsunami had affected the California coastline. I had heard that Santa Cruz, just 20 minutes from where I live–had born [...]

A Different View of Roadblocks

It never fails. Just as I say commit to moving forward with one of my goals or dreams, I get bogged down with a work project. I should feel grateful for work (and I do on many levels). Work means I brings in money. My husband appreciates the fact that I can contribute to the [...]