<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
xmlns:rawvoice="http://www.rawvoice.com/rawvoiceRssModule/"
>

<channel>
	<title>As the Spirit Moves Me &#187; achieving success</title>
	<atom:link href="http://purespiritcreations.com/wordpress/category/achieving-success/feed/" rel="self" type="application/rss+xml" />
	<link>http://purespiritcreations.com/wordpress</link>
	<description>Nina Amir&#039;s Thoughts on Human Potential, Personal Growth and Practical Spirituality</description>
	<lastBuildDate>Wed, 23 May 2012 17:52:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
<!-- podcast_generator="Blubrry PowerPress/3.0.1" -->
	<itunes:summary>Nina Amir&#039;s Thoughts on Human Potential, Personal Growth and Practical Spirituality</itunes:summary>
	<itunes:author>As the Spirit Moves Me</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://purespiritcreations.com/wordpress/wp-content/plugins/powerpress/itunes_default.jpg" />
	<itunes:subtitle>Nina Amir&#039;s Thoughts on Human Potential, Personal Growth and Practical Spirituality</itunes:subtitle>
	<image>
		<title>As the Spirit Moves Me &#187; achieving success</title>
		<url>http://purespiritcreations.com/wordpress/wp-content/plugins/powerpress/rss_default.jpg</url>
		<link>http://purespiritcreations.com/wordpress/category/achieving-success/</link>
	</image>
		<item>
		<title>Letting Our Children Fly</title>
		<link>http://purespiritcreations.com/wordpress/2012/05/13/letting-our-children-fly/</link>
		<comments>http://purespiritcreations.com/wordpress/2012/05/13/letting-our-children-fly/#comments</comments>
		<pubDate>Sun, 13 May 2012 23:04:46 +0000</pubDate>
		<dc:creator>Nina Amir</dc:creator>
				<category><![CDATA[achieving success]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[creating change]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://purespiritcreations.com/wordpress/?p=1223</guid>
		<description><![CDATA[I&#8217;ve spent the past few weeks in a whirlwind and turmoil of activities and issues with my kids&#8211;primarily with one of them. I&#8217;ve done all the things a parent should and can do, sometimes receiving gratitude and love in return and sometimes receiving anger and requests to simply bud out totally. Parenting is a tough [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/05/flying-bird-2.jpg"><img class="alignleft size-full wp-image-1226" style="margin: 10px;" title="Letting your childen fly" src="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/05/flying-bird-2.jpg" alt="http://www.flickr.com/photos/9465588@N05/3302103347/in/photostream" width="240" height="167" /></a>I&#8217;ve spent the past few weeks in a whirlwind and turmoil of activities and issues with my kids&#8211;primarily with one of them. I&#8217;ve done all the things a parent should and can do, sometimes receiving gratitude and love in return and sometimes receiving anger and requests to simply bud out totally. Parenting is a tough job.</p>
<p>However, their comes a time when you must step back and look at your children and ask yourself if they are ready&#8230;ready to fly on their own. Now, you may not really think they are ready, but in your heart you know you must let them.</p>
<p>My daughter&#8230;well&#8230;I know she is ready. She&#8217;s been ready. Yeah, she still asks for advice. And she takes it pretty well when I offer it. Sometimes she runs into problems, she doesn&#8217;t handle things well, but she knows it, learns from her mistakes, fixes them, and goes on.</p>
<p>My son, he&#8217;s had some learning disabilities that went undiagnosed and that caused me to be&#8230;well&#8230;let&#8217;s say more hands on with my parenting. But he&#8217;s at a cross roads now, and he really needs and wants to stand on his own two feet and make his own decisions&#8230;and take off. Whether I agree or not doesn&#8217;t matter. He really does need to fly solo. And he&#8217;s heading into a professional career at an early age, so he really wants to fly&#8230;and high.</p>
<p>I don&#8217;t believe parenting is about making our children dependent upon us. I believe it&#8217;s about creating independent individuals&#8211;even at a very young age. I always expected my kids to be able to entertain themselves, find solutions, handle their stuff, not expect me to be with them 24-7, deal with the bumps and bruises that came with life. In Judaism, we talk about the wisdom of a scraped knee&#8230;no reason to always run and wipe every tear; let them learn that it&#8217;s not so bad, and they can deal, they can get up and go on, learn and grow. They don&#8217;t need mama for everything.</p>
<p>But it&#8217;s hard not to run when they fall down, to save them when they need saving, to fix things for them, handle stuff when they don&#8217;t, especially in a crisis. But there comes a time&#8230;</p>
<p>So, today, on Mother&#8217;s Day, I&#8217;m relinquishing some of my mothering duties. Not all, because no mother ever gives up being a parent, and each kid is different&#8211;different age, different needs. But I can allow my children to become adults to the extent that they can or want to. I can step back and watch them spread their wings, flutter them around, and see if they take off and fly. I&#8217;ve surely taught them how. I&#8217;ve even pushed them out of the nest (gently, but pushed). Yes, indeed, I have.</p>
<p>And you know what? Letting my children fly gives me the freedom to do the same. Because when our children fly, we are released from some of our parenting duties and we can turn to some of the other things we care about passionately. We can flutter our wings and decide in what other directions we might like to fly.</p>
<p>On this Mother&#8217;s Day, I give myself permission to fly, too. How about you?</p>
<div class="shr-publisher-1223"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F05%2F13%2Fletting-our-children-fly%2F' data-shr_title='Letting+Our+Children+Fly'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F05%2F13%2Fletting-our-children-fly%2F' data-shr_title='Letting+Our+Children+Fly'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
			<wfw:commentRss>http://purespiritcreations.com/wordpress/2012/05/13/letting-our-children-fly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Imagine Being a Billionaire?</title>
		<link>http://purespiritcreations.com/wordpress/2012/04/19/can-you-imagine-being-a-billionaire/</link>
		<comments>http://purespiritcreations.com/wordpress/2012/04/19/can-you-imagine-being-a-billionaire/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 08:50:43 +0000</pubDate>
		<dc:creator>Nina Amir</dc:creator>
				<category><![CDATA[abundance]]></category>
		<category><![CDATA[achieving success]]></category>
		<category><![CDATA[conscious creation]]></category>
		<category><![CDATA[creating change]]></category>
		<category><![CDATA[Deliberate Creation]]></category>
		<category><![CDATA[focused thought]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[Albert Einstein]]></category>
		<category><![CDATA[Forbes Gallery]]></category>
		<category><![CDATA[imagination]]></category>

		<guid isPermaLink="false">http://purespiritcreations.com/wordpress/?p=1209</guid>
		<description><![CDATA[The other day on Twitter, someone share a link to Forbes gallery of the world&#8217;s billionaires. This person&#8217;s tweet said, &#8220;Something I can&#8217;t ever imagine being.&#8221; I replied, &#8220;If you can&#8217;t imagine it, you won&#8217;t ever be it.&#8221; Indeed, if you want to be something&#8211;a billionaire, a millionaire, a writer, a mother, a wife, a [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/04/coming-attractions.jpg"><img class="alignleft size-full wp-image-1210" style="margin: 10px;" title="coming attractions" src="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/04/coming-attractions.jpg" alt="" width="272" height="185" /></a>The other day on Twitter, someone share a link to Forbes gallery of the world&#8217;s billionaires. This person&#8217;s tweet said, &#8220;Something I can&#8217;t ever imagine being.&#8221;</p>
<p>I replied, &#8220;If you can&#8217;t imagine it, you won&#8217;t ever be it.&#8221;</p>
<p>Indeed, if you want to be something&#8211;a billionaire, a millionaire, a writer, a mother, a wife, a doctor, a lawyer, a musician, a dancer, a comedian, a scenic designer, a retired person&#8211;you must first be able to imagine yourself as that person.</p>
<p>As Albert Einstein said, &#8220;Imagination is everything. It is the preview of life&#8217;s coming attractions.”</p>
<p>So, today, just for fun&#8230;since having fun imagining help you get in the spirit of having (and creating) what you want&#8230;take some time to peruse the Forbes gallery of billionaires and just imagine yourself  in that gallery for a moment or two. Or imagine what it might be like to be in that gallery.</p>
<p><a href="“Imagination is everything. It is the preview of life's coming attractions.” ― Albert Einstein">Forbes Gallery of Billionaires</a></p>
<p>Then create a gallery of your own&#8211;pictures of what you want to become. You could create it in Pinterest or somewhere more private. But create a gallery that you can look at daily so you can imagine yourself as whatever it is you want to become.</p>
<p>Imagination is an amazing tool. Use it often. Daydream whenever you can. Just do it with focus and intention&#8230;and with joy. Let me know what happens and how you enjoy looking at the Forbes gallery. Or share some galleries you enjoy in  a comment.</p>
<div class="shr-publisher-1209"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F04%2F19%2Fcan-you-imagine-being-a-billionaire%2F' data-shr_title='Can+You+Imagine+Being+a+Billionaire%3F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F04%2F19%2Fcan-you-imagine-being-a-billionaire%2F' data-shr_title='Can+You+Imagine+Being+a+Billionaire%3F'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
			<wfw:commentRss>http://purespiritcreations.com/wordpress/2012/04/19/can-you-imagine-being-a-billionaire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Your Work a Labor of Love?</title>
		<link>http://purespiritcreations.com/wordpress/2012/03/08/is-your-work-a-labor-of-love/</link>
		<comments>http://purespiritcreations.com/wordpress/2012/03/08/is-your-work-a-labor-of-love/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 04:14:14 +0000</pubDate>
		<dc:creator>Nina Amir</dc:creator>
				<category><![CDATA[achieving success]]></category>
		<category><![CDATA[how to be happy]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[living fully]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[practical spirituality]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[labor of love]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://purespiritcreations.com/wordpress/?p=1172</guid>
		<description><![CDATA[All day almost every day&#8211;about 15-7&#8211;I labor. When I&#8217;m not at my desk or in front of my computer, I think about my work. And guess what? Most of this time no on even pays me. So why do I do it? I love what I do (or most of what I do). I&#8217;ve wanted [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/03/The-Holstee-Manifesto.jpg"><img class="alignleft size-medium wp-image-1173" style="margin: 10px;" title="The-Holstee-Manifesto" src="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/03/The-Holstee-Manifesto-224x300.jpg" alt="" width="224" height="300" /></a>All day almost every day&#8211;about 15-7&#8211;I labor. When I&#8217;m not at my desk or in front of my computer, I think about my work. And guess what? Most of this time no on even pays me.</p>
<p>So why do I do it? I love what I do (or most of what I do). I&#8217;ve wanted to be a writer and author since I was a little girl. I&#8217;ve always loved books. And I love speaking to interesting people, learning and putting what I learn to use in my life and offering it to others for use in theirs. I love spirituality and human potential and all things that speak of possibility and opportunity and connection with something bigger than you and me, including God, the ocean and the Internet. I love exploring the areas I&#8217;m interested in and then sharing new ideas and concepts. The best way I know to do this is by putting the lessons down in words and publishing them (and sometimes speaking them). And that&#8217;s what my days revolve around.</p>
<p>My life has become about helping others create a similar life. Whether I am helping them create a life as a writer or an author or a around some other passion or purpose, the goal remains the same. I&#8217;m helping them focus their daily activities on a labor of love. This comes out of feeling inspired to take action in the world.</p>
<p>Today I read a wonderful article that discussed<a href="How to Find Your Purpose and Do What You Love"> how to find your purpose and do what you love</a>. It offered quotes from six people, quotes to inspire you to do just that. I hope you will <a href="How to Find Your Purpose and Do What You Love">read the article</a> by <a title="Posts by Maria Popova" href="http://www.brainpickings.org/index.php/author/mpopova/" rel="author">Maria Popova</a> and do just that.</p>
<p>One of the quotes mentions not comparing yourself&#8211;simply following your own heart, dreams, path. It&#8217;s so easy to get distracted by the need for acceptance and prestige. The need to make money, for money to prove what we do is good enough, that we are good enough. Yet, if we follow our passion and purpose, as they say, &#8220;the money will follow. That authenticity will bring people to our work. That uniqueness that will come from not looking at what others are doing, will make us stand out from the crowd and achieve prestige without trying.</p>
<p>I love the poster above, called the <a href="http://shop.holstee.com/collections/designed-x-holstee/products/holstee-manifesto-poster">Holsteen Manifesto</a>. I&#8217;m going to buy one and hang it somewhere I can see it every day&#8230;many times a day. &#8220;Life is short. Live your dream and share your passion.&#8221; That&#8217;s why we are here. at least that&#8217;s what I think.</p>
<p>Maybe that&#8217;s what practical spirituality is all about&#8230;living connected to your purpose and passion at all times so you are inspired&#8211;in spirit&#8211;in all you do. Especially in your work. Pretty practical if you ask me.</p>
<p>What about you? Is your work a labor of love? Are you passionate about what you do? Do you have a purpose that inspires you to action? Tell me about it? Tell us all so we can be inspired. Leave a comment.</p>
<p>&nbsp;</p>
<form style="border: 1px solid #ccc; padding: 3px; text-align: center;" action="http://feedburner.google.com/fb/a/mailverify" method="post" onsubmit="window.open('http://feedburner.google.com/fb/a/mailverify?uri=purespiritcreations/yRnz', 'popupwindow', 'scrollbars=yes,width=550,height=520');return true" target="popupwindow"><strong>Don&#8217;t miss a single blog post!</strong><br />
Receive <em>As the Spirit Moves Me</em> directly into your email box! Subscribe by entering your email address in the box below:</p>
<input style="width: 140px;" type="text" name="email" />
<input type="hidden" name="uri" value="purespiritcreations/yRnz" />
<input type="hidden" name="loc" value="en_US" />
<input type="submit" value="Subscribe" />Delivered by <a href="http://feedburner.google.com" target="_blank">FeedBurner</a></form>
<div class="shr-publisher-1172"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F03%2F08%2Fis-your-work-a-labor-of-love%2F' data-shr_title='Is+Your+Work+a+Labor+of+Love%3F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F03%2F08%2Fis-your-work-a-labor-of-love%2F' data-shr_title='Is+Your+Work+a+Labor+of+Love%3F'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
			<wfw:commentRss>http://purespiritcreations.com/wordpress/2012/03/08/is-your-work-a-labor-of-love/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stop &#8220;Flinching&#8221; and Train Yourself to be Courageous</title>
		<link>http://purespiritcreations.com/wordpress/2012/02/05/how-to-stop-flinching-and-train-yourself-to-be-courageous/</link>
		<comments>http://purespiritcreations.com/wordpress/2012/02/05/how-to-stop-flinching-and-train-yourself-to-be-courageous/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 04:53:19 +0000</pubDate>
		<dc:creator>Nina Amir</dc:creator>
				<category><![CDATA[achieving success]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[creating change]]></category>
		<category><![CDATA[moving through fear]]></category>
		<category><![CDATA[narrow bridge]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Julien Smith]]></category>

		<guid isPermaLink="false">http://purespiritcreations.com/wordpress/?p=1137</guid>
		<description><![CDATA[Many of you know that the topic of moving through fear is one have often visited on this blog and that I sometimes broach as a speaker. I think it’s imperative to learn to conquer our fears so we can live our lives fully and accomplish our goals. I rarely publish an interview on this [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Many of you know that the topic of moving through fear is one have often visited on this blog and that I sometimes broach as a speaker. I think it’s imperative to learn to conquer our fears so we can live our lives fully and accomplish our goals. I rarely publish an interview on this blog, but I felt compelled to do so after reading a free ebook, called <em><a href="http://www.amazon.com/gp/product/B0062Q7S3S/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=copywrcommun-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0062Q7S3S">The Flinch</a></em>, by <a href="http://juliensmith.com/">Julien Smith</a>, which is also about moving through fear—or overcoming fear.<em><a href="http://www.amazon.com/gp/product/B0062Q7S3S/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=copywrcommun-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0062Q7S3S"> The Flinch</a></em> also is about asking people to change, compelling them to change. In that way, Julien is a change agent. So, I was thrilled to get a chance to interview him and to share that interview with you.</p>
<p><a href="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/02/7033_264454430514_756800514_8947822_2804542_n-1.jpg"><img class="alignleft  wp-image-1138" style="margin: 10px;" title="Julien Smith" src="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/02/7033_264454430514_756800514_8947822_2804542_n-1-201x300.jpg" alt="" width="141" height="210" /></a>Julien is a New York Times bestselling author of two books, <em><a href="http://www.amazon.com/gp/product/0470635495/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=copywrcommun-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0470635495">Trust Agents: Using the Web to Build Influence, Improve Reputation, and Earn Trust</a></em> and<em> <a href="http://www.amazon.com/gp/product/B0062Q7S3S/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=copywrcommun-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0062Q7S3S">The Flinch</a>. </em>He is a consultant and speaker who has been involved in online communities for over fifteen years, from early BBSs and flash mobs to social web as we know it today. He also was one of the first Twitter users and one of the first people to podcast in 2004 (which is impressive to me since I’ve just struggled to get my first podcast up). He has worked with numerous media publications, such as Sirius Satellite Radio, <em>GQ</em>, CBS, <em>Cosmopolitan,</em> and more.</p>
<p>The following interview is part of a three part interview. You can read the other parts <a href="http://writenonfictionnow.com/julien-smith-on-methods-for-becoming-a-bestselling-author/">here </a>and <a href="http://howtoblogabook.com/2012/01/31/julien-smith-on-differentiating-your-blog-and-your-writing/">here</a>. In this part, Julien talks about our bad habit of &#8220;flinching&#8221; when we expect to experience pain and how to train ourselves to consciously build the strength to get past our fear&#8211;to stop flinching.</p>
<p><strong>I just finished reading your newest book, <em><a href="http://www.amazon.com/gp/product/B0062Q7S3S/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=copywrcommun-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0062Q7S3S">The Flinch</a></em>, which, I loved. For those who have not read it, could you just briefly explain the concept?</strong></p>
<blockquote><p>Sure. I guess in a way <em>The Flinch,</em> in a nutshell, is about our pathological lack of courage as individuals. Many of the things we shy away from are, in fact, not painful, not damaging, not bad in any way, but we just sort of shy away from them out of habit. So, really it’s a book about how to break out of bad habits and break into good ones.</p></blockquote>
<p><strong>That’s something most people need to do. Fear stops people from doing what they want, from writing and publishing a book, trying something new, getting into or out of a new relationships or jobs, creating the life they desire and succeeding. Can you talk about that a bit?</strong></p>
<blockquote><p>You start to notice as you speak to a lot of people who are trying to make change in their life that there are two kinds of people. One is a general optimist who knows at the end of everything they’ll end up fine. The other kind doesn’t explicitly say so but often feels like they have a lot of anxiety around life, let’s say quitting a job or something like that. The feeling is, ‘I’ll be broke and then I’ll die,’ or something like that. That’s the kind of sentiment that they have around change, even though they’ve never verbalized it that way. What I tried to create in <em>The Flinch</em> is a feeling, through a number of exercises, that you can do painful things and survive and be better as a result of them. I think that’s a series of habits that you need to develop.<br />
Any time they feel something is difficult, many people just quit. I know I just quit often. That was a terrible habit of mine until I broke it.</p></blockquote>
<p><strong>That’s a pretty common habit for most people. You suggest that people should get in the ring, like a fighter.</strong></p>
<blockquote><p>Exactly. The reason for the title of the book, <em>The Flinch,</em> is because I spent a lot of time around athletes and self-defense professionals and officers and so on.  I noticed that the people who understand these things the most are the people who feel it in a visceral way. Some of the best reactions from people about the book have been from swimmers, for example. Swimmers are like, ‘I feel exactly like this every single time I’m about to do an open-water swim.’ And you have, of course, boxers and people who do Muay Thai. Athletes naturally understand this.</p></blockquote>
<p><strong>I think most people find it really hard to create change. Why do we not change even when we say we want to? Is it a fear of change?</strong></p>
<blockquote><p>Let’s talk in a more specific manner to try and sort of make this more concrete for people. They get this impression, ‘Oh, why is it so hard for me.’ We have no faith in our ability to reconstruct, and we have no faith in our own ability to make things better for ourselves. Some of the simplest things that you can do are to put yourself in situations where there really are no sort of negative social or psychological or physical consequences for what you do, but you feel this anxiety—what I call the flinch.</p>
<p>&nbsp;</p>
<p>So try exercises in meeting strangers; you know, strangers are something very new in our lives. A hundred years ago there were no cities, or very few…Ninety-nine percent of the people we see every day are strangers, right? So this is new and in a way a sort of anxiety creating thing. We don’t feel that we have the ability to walk up to these people, but the reality is that there are no social consequences for walking up to a stranger at all.</p>
<p>&nbsp;</p>
<p>I would say that one of the best things you can do is find hard things and do them over and over again. Before you can find them, you have to feel that sentiment inside of you, and most people just ignore it. Learn to train yourself in feeling that, and going, ‘I know what I need to do when I feel that feeling,’ and then go forward with it.</p></blockquote>
<p><strong>Talking to strangers is a great tip. Do you have others? </strong></p>
<blockquote><p>There’s a million of them, you know.  I spoke to this guy who’s one of the lead speakers in regards to the stuttering community, and he said, ‘You know, some of the exercises that you present in [your book] are the same exercises that stutterers do.’ It turns out that [they are] some of the same exercises that people who have PTSD, post traumatic stress disorder, or people who have anxiety attacks use. I’ve, sort of, without really thinking about those problems, have created something which really works for them and also works for the population at large.</p>
<p>&nbsp;</p>
<p>I’ve been building homework assignments, and I plan to release them later in some capacity. One of them is to stutter on purpose. It’s this amazing thing you can do maybe four or five times in a day, and then just go about your daily life. Everybody knows how to do this, but it’s an exercise they make stutterers do so they can gain control of something they normally would not be able to control at all. If you go over to someone, especially someone who’s paid to talk to you, like a clerk in the corner store or something like that, and you stutter through what it is that you want to do, and then feel that embarrassment—it’s almost like purposeful embarrassment—to realize that when you get past the embarrassment you’re totally fine.Something else I would do to feel it physically is to do something like begin weightlifting at the edge of your capacity.</p>
<p>&nbsp;</p>
<p>Most people when they go into the gym, they’ll go and they’ll do weights, like twenty five or thirty reps of some insignificant weight. Instead of doing that, do something like put it up to what weightlifters call your five-rep max, and put up a weight that is almost impossible for you to lift. Stare at it, and then go ahead and do it. You’ll feel in your body this extremely hard not only physical thing but psychologically taxing thing. Even weightlifters say if you squat three times a week at that kind of ability you become psychologically drained from how difficult it is, but it also carries forward into other parts of your life if you’re able to do it.</p></blockquote>
<p><strong>Let’s say we don’t only want to create change in our personal lives, but we actually want to be  change agents in the world. We want to make big change, or affect change. Do these small things you’re talking about doing, these exercises you’re giving us, help us learn to make change in the world?</strong></p>
<blockquote><p>Some of the criticism of this book comes from people who are like, ‘What the hell. This is so trivial.’ You know, Victor Frankel wrote a book called <em>Man’s Search for Meaning</em>. He was in the Holocaust; he was in a concentration camp, and he was one of the few survivors. He wrote something which is a famous phrase: ‘Between stimulus and response, there is a moment, and in that moment lies our freedom.’  Basically, you have a stimulus, and you have an ability to react instinctively or an ability to think out a reaction to that stimulus, whatever that stimulus is. He claims the reason he survived the concentration camp is because he was able to stay psychologically strong. He could watch people and see that once they had psychologically given way, their bodies would begin to wither away after that.</p>
<p>&nbsp;</p>
<p>To me, the biggest strength is an internal strength. No person can give you a job that will give you this strength. No individual can ever take it away from you once you have it either. To me it’s an internal strength that you build. It is built with a conscious sort of construction that comes from the mind and from the psyche, and then, thereafter, builds out into the world. And you’ll see that when you do this, when you become a more conscious person as a result of these supposedly trivial acts, that people will see you differently, and doors will open as a result of it.</p></blockquote>
<p><strong>What does it take to really accomplish something and to create something that affects change in the world?</strong></p>
<blockquote><p>I’ve already written a few books. To write is actually is not a big deal at all. You just have to sit there and do it. A girlfriend of mine used to say, ‘People respect travelers so much; but really all you have to do to be a traveler is to get on a plane. It’s an easy thing to do.’ In the same way, being a writer is a very easy thing to do. It’s the ability to sit down every single day and do it over and over and over again and to have the humility to destroy things that you once thought were good that you now think are bad because your standards are higher. This is really what makes someone excellent. That’s a great internal change which is really effective in the world.</p></blockquote>
<p>Julien spoke to me about writing books, making them bestsellers, and being a change agent via your writing. You can read this part of the interview here. He also spoke about blogging and affecting change with a blog. You can read this part of the interview here.</p>
<p>I highly suggest you read <strong><em><a href="http://www.amazon.com/gp/product/B0062Q7S3S/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=copywrcommun-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0062Q7S3S">The Flinch</a></em></strong>;  you can download it for free for your Kindle (a free version of this program is free for your laptop). I’ve told all my family members to read it. I have a personal interest in the subject of moving through fear to achieve your goals. I wrote <a href="http://www.purespiritcreations.com/Navigating-the-Narrow-Bridge.html">a short book</a>, which will one day become a full length one on the topic: <a href="http://www.purespiritcreations.com/Navigating-the-Narrow-Bridge.html">Navigating the Narrow Bridge</a>.</p>
<p>Do you &#8220;flinch&#8221; often, avoiding fear and not moving toward your goals? Have you found ways to change your habits or thoughts about fear? Tell me about this with a comment.</p>
<p>If you are interested in writing and blogging, read the other parts to my interview <a href="http://writenonfictionnow.com/julien-smith-on-methods-for-becoming-a-bestselling-author/">here </a>and <a href="http://howtoblogabook.com/2012/01/31/julien-smith-on-differentiating-your-blog-and-your-writing/">here</a>.</p>
<p>If you aren&#8217;t a subscriber to this blog, please consider actually hitting the RSS button at the top of the page or subscribing by email using the form below. Then you are sure to never miss a post.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div class="shr-publisher-1137"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F02%2F05%2Fhow-to-stop-flinching-and-train-yourself-to-be-courageous%2F' data-shr_title='How+to+Stop+%22Flinching%22+and+Train+Yourself+to+be+Courageous'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F02%2F05%2Fhow-to-stop-flinching-and-train-yourself-to-be-courageous%2F' data-shr_title='How+to+Stop+%22Flinching%22+and+Train+Yourself+to+be+Courageous'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
			<wfw:commentRss>http://purespiritcreations.com/wordpress/2012/02/05/how-to-stop-flinching-and-train-yourself-to-be-courageous/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s the Real Purpose Behind What You Do?</title>
		<link>http://purespiritcreations.com/wordpress/2012/01/29/whats-the-real-purpose-behind-what-you-do/</link>
		<comments>http://purespiritcreations.com/wordpress/2012/01/29/whats-the-real-purpose-behind-what-you-do/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 07:44:53 +0000</pubDate>
		<dc:creator>Nina Amir</dc:creator>
				<category><![CDATA[achieving success]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[getting noticed]]></category>
		<category><![CDATA[kabbalists]]></category>

		<guid isPermaLink="false">http://purespiritcreations.com/wordpress/?p=1134</guid>
		<description><![CDATA[I spend so much of my time doing things to try and get noticed. Promote, promote, promote. With my new book coming out soon, I feel the pressure to make myself seen and heard all the more intensely. Yet, truth be told, most days I feel quite alone. I make the effort to reach out [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/01/seagull-sunset.jpg"><img class="alignleft size-medium wp-image-1135" style="margin: 10px;" title="seagull sunset" src="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/01/seagull-sunset-300x225.jpg" alt="" width="300" height="225" /></a>I spend so much of my time doing things to try and get noticed. Promote, promote, promote. With my new book coming out soon, I feel the pressure to make myself seen and heard all the more intensely.</p>
<p>Yet, truth be told, most days I feel quite alone. I make the effort to reach out and to connect, but I don&#8217;t hear or feel the response.</p>
<p>And here&#8217;s the truth of the matter: If I were to just focus on the real purpose behind what I do, I wouldn&#8217;t have to try so hard at all.</p>
<p>A few weeks ago I interviewed Julien Smith, co-author of <a href="http://www.amazon.com/gp/product/0470635495/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=copywrcommun-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0470635495">Trust Agents</a> and author of <a href="http://www.amazon.com/gp/product/B0062Q7S3S/ref=as_li_qf_sp_asin_tl?ie=UTF8&amp;tag=copywrcommun-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0062Q7S3S">The Flinch</a><img style="border: none !important; margin: 0px !important;" src="http://www.assoc-amazon.com/e/ir?t=copywrcommun-20&amp;l=as2&amp;o=1&amp;a=B0062Q7S3S" alt="" width="1" height="1" border="0" /> (which you can get for free on Kindle). He told me that you shouldn&#8217;t have to share links to your blog posts on social networks. Your readers should simply share them for you because they like them so much.</p>
<p>That&#8217;s actually the truth. And if you are on purpose, if you are writing, working, speaking, networking, whatever,  from your heart, doing what you are meant to do&#8211;and doing it well, your message will touch people in a way that makes them want to spread the word. You will get heard and noticed.</p>
<p>You won&#8217;t feel like you are working in a vacuum. You won&#8217;t feel like you aren&#8217;t really communicating.</p>
<p>So, the big question becomes: What&#8217;s the real purpose behind what you do? In other words, why do you do what you do? Do you feel a sense of mission? Do you want to help others? Would you like to provide a solution to a problem?</p>
<p>If all you want to do is earn money, accrue a huge amount of cash in the bank, no one will probably listen to you&#8211;or share anything that you have to say. You&#8217;ll still be all alone at the end of the day.</p>
<p>If you do it just to get more people to like you or to buy your product, you&#8217;ll still be alone at the end of the day.</p>
<p>But if you want to give to others, to share your knowledge, to help in some way&#8230;that&#8217;s different.</p>
<p>The Kabbalists tell us that&#8217;s the real purpose of being here&#8211;to give, to share. Everything we create should be shared in some way.</p>
<p>So, I&#8217;m rethinking what I&#8217;ve been doing lately. Getting quieter. Going back to the core purpose behind my actions&#8230;trying to fulfill my purpose. Doing what I was meant to do in the way I was meant to do it&#8230;and sharing as I go.</p>
<p>It&#8217;s easy to get off track in this harried world we live in where we are tethered to our phones and social media, never wanting anyone to forget where we are, what we are doing, where we are going, or what we might be thinking. They might forget us. We might end up alone. We might end up with less friends or followers than someone else. No one might see or hear us. That&#8217;s not a good enough reason to keep doing what we do.</p>
<p>What about you? What&#8217;s the real purpose behind what you do?</p>
<div class="shr-publisher-1134"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F01%2F29%2Fwhats-the-real-purpose-behind-what-you-do%2F' data-shr_title='What%27s+the+Real+Purpose+Behind+What+You+Do%3F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F01%2F29%2Fwhats-the-real-purpose-behind-what-you-do%2F' data-shr_title='What%27s+the+Real+Purpose+Behind+What+You+Do%3F'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
			<wfw:commentRss>http://purespiritcreations.com/wordpress/2012/01/29/whats-the-real-purpose-behind-what-you-do/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Big, Tall and Wide are You Willing to Grow?</title>
		<link>http://purespiritcreations.com/wordpress/2012/01/27/how-big-tall-and-wide-are-you-willing-to-grow/</link>
		<comments>http://purespiritcreations.com/wordpress/2012/01/27/how-big-tall-and-wide-are-you-willing-to-grow/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 06:45:28 +0000</pubDate>
		<dc:creator>Nina Amir</dc:creator>
				<category><![CDATA[achieving success]]></category>
		<category><![CDATA[Divine Purpose]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[soul's purpose]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[soul purpose]]></category>

		<guid isPermaLink="false">http://purespiritcreations.com/wordpress/?p=1128</guid>
		<description><![CDATA[Every day I feel like I&#8221;m being pushed to grow bigger than my former self. No one has made me grow; I started the process myself. I wanted to grow. I added the fertilizer and the water. The problem is that now I can&#8217;t stop the process. The process has begun, and I no longer [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/01/photo1.jpg"><img class="alignleft size-medium wp-image-1130" style="margin: 10px;" title="Redwood Trees" src="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/01/photo1-e1327645159813-225x300.jpg" alt="" width="225" height="300" /></a>Every day I feel like I&#8221;m being pushed to grow bigger than my former self. No one has made me grow; I started the process myself. I wanted to grow. I added the fertilizer and the water. The problem is that now I can&#8217;t stop the process. The process has begun, and I no longer have a choice.</p>
<p>Maybe growth is simply a natural process over which we have no say. I&#8217;ve heard that said. However, when we have goals and dreams and we take action towards them, sometimes we do, indeed, cause growth to happen.</p>
<p>The other day I stood  in my driveway prior to going for a walk and looked up at the redwood trees that grow all around my house. They towered over me reaching seemingly to the sky. I wondered how tall I could grow. That tall? As tall as those majestic trees? How big or wide? In my backyard there is a redwood tree that is absolutely huge&#8211;bigger and wider than most I&#8217;ve seen. And it continues to grow.</p>
<p>I had a dream of who I could become. And I took action to make that dream come true. To stop myself from growing into that person, I&#8217;d have to stop nurturing my growth, my dream. I&#8217;d have to allow myself to wither up and&#8230;well&#8230;to fail.</p>
<p>Some days, success feels scarier than failure. But failure at this point would disappoint more people than just me.</p>
<p>I&#8217;ve watched the redwood trees go through phases at different times of the year. During the drought of late summer, they drop an enormous amount of needles. It&#8217;s as if they draw back into themselves and get rid of what they don&#8217;t need to conserve energy. They don&#8217;t stop growing, though. Like them, at certain times I have to pull inward and drop things&#8211;activities&#8211;so I can accomplish what I need to do to keep growing, keep moving forward toward my goals.</p>
<p>At other times of the year, such as in the winter, the trees produce fruit, small cones and berries that drop onto my patio and stain it when it rains. I can hear the birds and insects in the trees eating. The redwoods seems to be sharing what they have to offer, giving away the fruit of their work. At times, I do the same, freely and willingly as I reap the benefits of my progress.</p>
<p>Always, though, I am stretching upward, still growing. And I&#8217;m trying to allow my roots to grow deeper, keeping me stable, grounding me. Like the redwoods, I&#8217;m also hoping to create a circle of friends around me&#8211;a cathedral of those that know me, support me, appreciate my growth, my work, my progress, that encircles me. There the sacred giving takes place&#8230;</p>
<p>The giving of what we gain as we grow really is the sacred act. And what better place than in a cathedral? Call it a tribe, a circle, a fan group. It really doesn&#8217;t matter.</p>
<p>But as the cathedral grows, I&#8217;m pushed to continue growing. And I have to ask myself, &#8220;How big, how tall, how wide am I willing to grow? How large am I supposed to grow?&#8221; I know there is a Greater Plan for me and I&#8217;m just following it, fulfilling my purpose. I wonder if I can fulfill than plan, that purpose.</p>
<p>So I continue to water, to fertilize, to push myself to grow.</p>
<p>How about you? How big, tall and wide are you willing to grow?</p>
<div class="shr-publisher-1128"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F01%2F27%2Fhow-big-tall-and-wide-are-you-willing-to-grow%2F' data-shr_title='How+Big%2C+Tall+and+Wide+are+You+Willing+to+Grow%3F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F01%2F27%2Fhow-big-tall-and-wide-are-you-willing-to-grow%2F' data-shr_title='How+Big%2C+Tall+and+Wide+are+You+Willing+to+Grow%3F'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
			<wfw:commentRss>http://purespiritcreations.com/wordpress/2012/01/27/how-big-tall-and-wide-are-you-willing-to-grow/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Changing Old Habits can Prove Difficult</title>
		<link>http://purespiritcreations.com/wordpress/2012/01/08/changing-old-habits-can-prove-difficult/</link>
		<comments>http://purespiritcreations.com/wordpress/2012/01/08/changing-old-habits-can-prove-difficult/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:22:39 +0000</pubDate>
		<dc:creator>Nina Amir</dc:creator>
				<category><![CDATA[achieving success]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[conscious creation]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[creating change]]></category>
		<category><![CDATA[creative visualization]]></category>
		<category><![CDATA[Deliberate Creation]]></category>
		<category><![CDATA[focused thought]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Kabbalah]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[visioning]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://purespiritcreations.com/wordpress/?p=1117</guid>
		<description><![CDATA[2012. The world was supposed to end, some said. (We knew better.) But things were supposed to change&#8211;the energy was supposed to change, at least.  A whole week has gone by. We are being flooded now with the light of the first full moon of this pivotal year, which is supposed to affect our consciousness [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/01/vision-board-general1.jpg"><img class="alignleft size-medium wp-image-1120" style="margin: 10px;" title="vision board general" src="http://purespiritcreations.com/wordpress/wp-content/uploads/2012/01/vision-board-general1-e1326056846295-300x225.jpg" alt="" width="300" height="225" /></a>2012. The world was supposed to end, some said. (We knew better.) But things were supposed to change&#8211;the energy was supposed to change, at least.  A whole week has gone by. We are being flooded now with the light of the first full moon of this pivotal year, which is supposed to affect our consciousness on every level. <em>Something</em> is supposed to be changing. Or it should be getting easier to create change, right?</p>
<p>I wrote my vision and my goals. I created a vision map or board. I set out with good intentions. Nothing. Same ol&#8217;, same ol&#8217;.</p>
<p>I could blame it on the fact that my daughter is here visiting. That clients called. I had things that got in the way..projects, the need to learn to podcast, interviews to conduct, old work to get handled and out of the way, bills to pay, shopping to do, emails to answer, social media to attend to, etc., etc., etc.</p>
<p>It felt l like 2012 came in with a rush, driving me forward at breakneck speed. That&#8217;s how 2011 went out. Why would the new year be any different? I don&#8217;t seem to have brakes on this car I&#8217;m in. I&#8217;m not sure I&#8217;m driving. I&#8217;m trying to get control.</p>
<p>Here&#8217;s the fact: In the first eight days of 2012, I  didn&#8217;t keep to the schedule I set as part of my plan. I didn&#8217;t do even one of the things I said I would do. Well&#8230;I take that back. I did do one thing. I took a bit of time off to spend with my daughter. I relaxed with family. That <em>is</em> on my vision map and in my goals&#8211;to find balance in my life between work and personal.</p>
<p>Yay! I made one change. I made it consciously.</p>
<p>Changing habits can prove difficult. Yet, to achieve some new degree of success we must change our old habits. They&#8217;ve only gotten us the degree of success we enjoy right now.</p>
<p>Anything can get in the way and become an excuse. For me, getting up early to complete my client work first is a new goal, a new habit, I&#8217;d like to form. It&#8217;s easy to say I went to bed too late and simply not get up early. It&#8217;s easy to answer the phone when it rings during that time period, or to schedule an activity anyway (like walking with a friend, since that&#8217;s a goal, too), and to say that&#8217;s why I couldn&#8217;t meet my goal, make the change, create a new habit.</p>
<p>I find myself saying all too often I just don&#8217;t have the time to change, the energy to change. I&#8217;ll do it tomorrow or next week.</p>
<p>Well, a week has gone by of this new year&#8230;this year that everyone said would be one of such awesome change&#8230;when we could affect change in ways heretofore not possible. I, for one, have not found this year much different. It still remains up to me to make the change. (I hear the refrain of some song&#8230;I can&#8217;t quite put my finger on it&#8230;)</p>
<p>Ah, well&#8230;the Kabbalists must right. We are simply in transition. We have a long way to go before the predicted time of peace on Earth or the World to Come. (They say not until the year 6,000 on the Hebrew calendar.) Actually, many other people also say we are simply in a time of transition. And it&#8217;s likely our consciousness is changing. We can affect change and do so faster, more effectively if we do it in a conscious and focused manner. We don&#8217;t need a new year, a new era, a new anything for that.</p>
<p>The trick is to put that lesson&#8211;an old one really (and no &#8220;secret&#8221; either) to use now to create the desired change. For me, I&#8217;m starting small&#8211;in my life, with my habits. This helps me achieve what I need to achieve and then has a ripple affect, allowing me to affect others through my work.</p>
<p>I&#8217;ll go back and focus again on my vision, my goals, my vision board. I&#8217;ll work every day to keep on track, making those little changes that end up in new habits formed. By year&#8217;s end, I may have achieved a new level of success based upon those new habits.</p>
<p>What about you? How&#8217;s it going after the first week of the New Year? Does the energy of 2012 seem to be supporting you? Is change happening in your life or around you?</p>
<p>&nbsp;</p>
<div class="shr-publisher-1117"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F01%2F08%2Fchanging-old-habits-can-prove-difficult%2F' data-shr_title='Changing+Old+Habits+can+Prove+Difficult'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2012%2F01%2F08%2Fchanging-old-habits-can-prove-difficult%2F' data-shr_title='Changing+Old+Habits+can+Prove+Difficult'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
			<wfw:commentRss>http://purespiritcreations.com/wordpress/2012/01/08/changing-old-habits-can-prove-difficult/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Does the Past Affect Your Future?</title>
		<link>http://purespiritcreations.com/wordpress/2011/12/10/how-does-the-past-affect-your-future/</link>
		<comments>http://purespiritcreations.com/wordpress/2011/12/10/how-does-the-past-affect-your-future/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 06:59:30 +0000</pubDate>
		<dc:creator>Nina Amir</dc:creator>
				<category><![CDATA[abundance]]></category>
		<category><![CDATA[achieving success]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[creating change]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[self-help methods]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[decisions]]></category>
		<category><![CDATA[negative experiences]]></category>
		<category><![CDATA[thoughs]]></category>
		<category><![CDATA[who you are]]></category>

		<guid isPermaLink="false">http://purespiritcreations.com/wordpress/?p=1096</guid>
		<description><![CDATA[Have you ever thought about why you are who you are right now, and how you will create who you will be in the future? When I ask most people what makes them who they are right now, they respond, &#8220;My past experiences. My education. My environment. My genetics.&#8221; These are things that either happened [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p><a href="http://purespiritcreations.com/wordpress/wp-content/uploads/2011/12/looking-back.jpg"><img class="alignleft size-medium wp-image-1097" style="margin: 10px;" title="Looking at the past" src="http://purespiritcreations.com/wordpress/wp-content/uploads/2011/12/looking-back-300x225.jpg" alt="" width="240" height="180" /></a>Have you ever thought about why you are who you are right now, and how you will create who you will be in the future?</p>
<p>When I ask most people what makes them who they are right now, they respond, &#8220;My past experiences. My education. My environment. My genetics.&#8221; These are things that either happened in the past or that you were born with&#8211;things you carry with you from the past into the future.</p>
<p>And when it comes to the experiences you had, you made decisions about those experiences that you also take forward with you. In fact, you project them forward into the future. You expect those decisions&#8211;those thoughts&#8211;to continue being true.  Thoughts like:</p>
<ul>
<li>I&#8217;m not good enough.</li>
<li>People don&#8217;t like me.</li>
<li>I should have been a boy (or a girl).</li>
<li>Men (or women) leave me.</li>
<li>I never have enough money.</li>
<li>I&#8217;m not worthy of earning more money.</li>
<li>I make bad decisions.</li>
<li>I&#8217;m unlovable.</li>
<li>I&#8217;m ugly.</li>
<li>I&#8217;m stupid.</li>
</ul>
<p>With these thoughts projected out into the future&#8211;with you expecting them to be true tomorrow, the next day, next week, a month from now&#8211;you perpetuate yourself being that same person you believe yourself to be in the future. You recreate the same experiences over and over again, proving to yourself over and over again that you are, indeed, this person.</p>
<p>When you stop expecting to find yourself in that same situation over and over again&#8211;expecting to find poof that you are that person, you will stop having those experiences. For this to happen, you have to leave all of these experiences and decisions in the past. Stop bringing them with you into the future.</p>
<p>I learned all of this long ago when I was doing a variety of self-help, personal growth and human potential workshops and seminars, like the Loving Relationships Training. It can be hard to remember these lessons though, when you aren&#8217;t around other like-minded people who also know these principles. The other day a colleague invited me to a preview of the Landmark Forum workshops. There I was reminded of this idea.</p>
<p>It made me stop and consider what decisions I made because of past negative events or experiences that I place in my future and then create that same <em>unwanted</em> outcome. If I can become aware of the experience and the thought, or the decision I made about myself, I can then affect my future outcomes, I can begin changing them. If, for example, I believe I am unworthy of earning more than $50,000 per year because I&#8217;ve never been paid more than that before and I&#8217;ve had many experiences where I was told I would not be paid what I thought I should be paid based on my experience or worth, I can change that thought, that expectation. And I can expect to earn $100,000 per year or more.</p>
<p>By being conscious of the decision made in the past about myself, I can affect my future and change who I become. I can become someone who earns more money.</p>
<p>Byron Katie, an author, says we should always ask if we really know something is true. I would have to ask myself if I really knew it was true that I was unworthy of getting paid more. If I can&#8217;t answer, &#8220;Yes, it&#8217;s true,&#8221; then it must be true that I am worthy of getting paid more. So I have to ask myself if this is true. Can I answer yes to that question?</p>
<p>Can you think of a decision you made in your past that is affecting who you are now? Do you know if the decision is based on truth? Can you change your mind so you can affect your future positively?</p>
<p>&nbsp;</p>
<div class="shr-publisher-1096"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2011%2F12%2F10%2Fhow-does-the-past-affect-your-future%2F' data-shr_title='How+Does+the+Past+Affect+Your+Future%3F'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2011%2F12%2F10%2Fhow-does-the-past-affect-your-future%2F' data-shr_title='How+Does+the+Past+Affect+Your+Future%3F'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
			<wfw:commentRss>http://purespiritcreations.com/wordpress/2011/12/10/how-does-the-past-affect-your-future/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why You Should  Practice Surrender for the Rest of Your Life</title>
		<link>http://purespiritcreations.com/wordpress/2011/10/06/why-you-should-practice-surrender-for-the-rest-of-your-life/</link>
		<comments>http://purespiritcreations.com/wordpress/2011/10/06/why-you-should-practice-surrender-for-the-rest-of-your-life/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 18:37:45 +0000</pubDate>
		<dc:creator>Nina Amir</dc:creator>
				<category><![CDATA[achieving success]]></category>
		<category><![CDATA[creating change]]></category>
		<category><![CDATA[Days of Awe]]></category>
		<category><![CDATA[Divine Purpose]]></category>
		<category><![CDATA[focused thought]]></category>
		<category><![CDATA[God's hand]]></category>
		<category><![CDATA[Jewish holidays]]></category>
		<category><![CDATA[Law of Allowing]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[practical spirituality]]></category>
		<category><![CDATA[Prayer]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[Rebbe Nachman]]></category>
		<category><![CDATA[soul purpose]]></category>
		<category><![CDATA[soul's purpose]]></category>
		<category><![CDATA[Yom Kippur]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[surrender]]></category>

		<guid isPermaLink="false">http://purespiritcreations.com/wordpress/?p=1061</guid>
		<description><![CDATA[I&#8217;ve been trying to figure out what to write about as a Yom Kippur, Day of Repentance topic. This Jewish High Holy Day typically brings up issues of forgiveness. I didn&#8217;t really want to delve into that once again. Then I watched an Oprah Winfrey Master Class video about surrender, and I knew. That&#8217;s my [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I&#8217;ve been trying to figure out what to write about as a Yom Kippur, Day of Repentance topic. This Jewish High Holy Day typically brings up issues of forgiveness. I didn&#8217;t really want to delve into that once again.</p>
<p>Then I watched an Oprah Winfrey Master Class video about surrender, and I knew. That&#8217;s my topic: surrender. If ever there were something for a Jew to forgive himself or herself for during the High Holy Days&#8211;or for anyone to forgive themselves for any time of the year&#8211;its for not surrendering.</p>
<p>More than that, simply commit TO SURRENDER. It&#8217;s one of the most powerful things you can do. Seems ironic since it&#8217;s actually a passive action. When you surrender you &#8220;let go and let God,&#8221; as they say in Alcoholics Anonymous. Then amazing things happen. Your path and your purpose are revealed.</p>
<p>In the Master Class video (link below) Oprah talks about jogging and talking to God and singing and praying. This has been my practice&#8211;my <em>hitbodedut</em>. Rebbe Nachman told us to walk in the fields and talk to God, to tell hand our problems over to God, to have a conversation with God. To listen to God. I don&#8217;t run, but I walk and I cycle. I often talk, plead, pray, chant, sing, ask questions, cry, listen&#8230;try to hear or see  the plan God has for me while walking or cycling. This is just what Oprah describes.</p>
<p>And while she focuses on what she wants, she lets go and surrenders. She allows Something Greater to bring her &#8220;this or something better&#8230; for the highest good of all concerned.&#8221; Those are the words are was taught to offer up as I asked for something&#8211;a way to surrender my desires to the Universe. And because she is aligned with the energy, sure enough her thoughts, her focus, her intention lines up with her desire and with God&#8217;s plan for her.</p>
<p>As always, Oprah just says it all. I couldn&#8217;t say it better even if I keep trying.  Her message is the message I take to heart today, for the upcoming High Holy Day, for the year, for my life. I pass it on to you, my friends. Surrender to something larger than yourself. There&#8217;s a plan. You have a purpose. Let it unfold.</p>
<p><a href="http://www.facebook.com/video/video.php?v=10150208910403934">Watch the video</a>&#8230;(I couldn&#8217;t find the video anywhere to updload it&#8211;sorry&#8211;so <a href="http://www.facebook.com/video/video.php?v=10150208910403934">follow the link</a>).</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div class="shr-publisher-1061"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2011%2F10%2F06%2Fwhy-you-should-practice-surrender-for-the-rest-of-your-life%2F' data-shr_title='Why+You+Should++Practice+Surrender+for+the+Rest+of+Your+Life'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2011%2F10%2F06%2Fwhy-you-should-practice-surrender-for-the-rest-of-your-life%2F' data-shr_title='Why+You+Should++Practice+Surrender+for+the+Rest+of+Your+Life'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
			<wfw:commentRss>http://purespiritcreations.com/wordpress/2011/10/06/why-you-should-practice-surrender-for-the-rest-of-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inspirational Acts of Courage</title>
		<link>http://purespiritcreations.com/wordpress/2011/09/09/inspirationa-acts-of-courage/</link>
		<comments>http://purespiritcreations.com/wordpress/2011/09/09/inspirationa-acts-of-courage/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 19:08:38 +0000</pubDate>
		<dc:creator>Nina Amir</dc:creator>
				<category><![CDATA[achieving success]]></category>
		<category><![CDATA[Courage]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[human potential]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[moving through fear]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[Emmanuel Kelly]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[moving through obstacles]]></category>

		<guid isPermaLink="false">http://purespiritcreations.com/wordpress/?p=1045</guid>
		<description><![CDATA[I&#8217;ve been thinking a lot lately about people who do things that are inspirational. People who are courageous in large ways and small ways. They take risks. They put themselves on the line. They overcome obstacles. They move through fear. They don&#8217;t let anything stop them from pursuing their dreams. They put others before themselves. [...]]]></description>
			<content:encoded><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I&#8217;ve been thinking a lot lately about people who do things that are inspirational. People who are courageous in large ways and small ways.</p>
<p>They take risks. They put themselves on the line. They overcome obstacles. They move through fear. They don&#8217;t let anything stop them from pursuing their dreams. They put others before themselves.</p>
<p>And their actions&#8211;their courage and determination&#8211;makes us cry, makes us smile, makes us laugh, and gives us hope. They inspire us and make us realize that if they can do it, so can we.</p>
<p>My son inspires me. He left home his senior year to attend the School of American Ballet in New York City. He left behind his friends and gave up whatever normal life a teen might have to pursue his dream of becoming a professional dancer. This might not seem like a big deal, but it took courage, and I find it inspiring.</p>
<p>Watch the video below of Emmanuel Kelly, a victim of chemical warfare and a survivor from Iraq. Orphaned and found in a shoe box, he doesn&#8217;t know how old he is, but he does know that he wants to sing.  And he has managed to become a great singer. Here&#8217;s a young man who, despite his past and his physical deformities got up in front of the whole world to pursue his dream of becoming a professional singer. That takes courage. That’s a risk. But let’s not forget about his mother who had the courage to adopt him and his brother. That takes courage, too.</p>
<p><object style="height: 390px; width: 640px;"><param name="movie" value="http://www.youtube.com/v/SQRf4g079UY?version=3" /><param name="allowFullScreen" value="true" /><param name="allowScriptAccess" value="always" /><embed type="application/x-shockwave-flash" width="640" height="390" src="http://www.youtube.com/v/SQRf4g079UY?version=3" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p>If this video does not inspire you to have the courage to pursue your dreams not matter what obstacles lie in your way, think about the people who inspire you. Martin Luther King? The non Jews who helped saved Jews during the Holocaust? Moses, with his speech impediment, who freed the Israelites from Egypt? The first responders who went into the Twin  Towers on 9-11? I’m sure you can think of someone.</p>
<div class="shr-publisher-1045"></div><!-- Start Shareaholic LikeButtonSetBottom Automatic --><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-fblike' data-shr_layout='button_count' data-shr_showfaces='false' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2011%2F09%2F09%2Finspirationa-acts-of-courage%2F' data-shr_title='Inspirational+Acts+of+Courage'></a><a class='shareaholic-googleplusone' data-shr_size='medium' data-shr_count='true' data-shr_href='http%3A%2F%2Fpurespiritcreations.com%2Fwordpress%2F2011%2F09%2F09%2Finspirationa-acts-of-courage%2F' data-shr_title='Inspirational+Acts+of+Courage'></a></div><div style="clear: both; min-height: 1px; height: 3px; width: 100%;"></div><!-- End Shareaholic LikeButtonSetBottom Automatic -->]]></content:encoded>
			<wfw:commentRss>http://purespiritcreations.com/wordpress/2011/09/09/inspirationa-acts-of-courage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

